Ingredients

• 1 banana (use fresh or frozen)

• 1 orange, peeled with seeds removed

• 1 shredded carrot

• 1/4 teaspoon fresh ginger, peeled and grated

• 1/8 teaspoon or a couple of pinches cinnamon to taste

• 1/4 cup of raisins

Optional extras: almond milk, nut butter, hemp seeds, flaxseed, oats, sunflower seeds, chia seeds, greek yogurt.

Instructions:

Add all ingredients into a blender. Blend together into a smoothie.

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